This old adage is true for allergies as well...
Don't delay in starting your allergy medications before the pollen counts rise.
Waiting too long to take allergy meds is one of them most common mistakes allergy suffers make. Then you are behind the ball!
Instead, prepare by taking medication that has worked for you in the past just before the season starts.
Pay attention to the weather: When winter weather turns warm, pollens and molds are released into the air.
Start treatment prior to exercising. Most medications take about 30 minutes to work.
Good luck in surviving the season and let me know if I can help!
Jennifer Collins, MD
380 2nd Avenue, NY NY 10010