I recently had the opportunity to speak with Jane Wilkens Michael of Spry Magazine about fall allergies and colds. Check out her article on her blog below. I hope you'll find some useful tips.
http://blogs.spryliving.com/fall-allergies-or-falling-prey-to-a-cold/
http://blogs.spryliving.com/fall-allergies-or-falling-prey-to-a-cold/
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